AUTHENTIC, INSIGHTFUL & COMPASSIONATE

Reconnect Retreat is exactly what it is. The drive into the pocket is absolutely breathtaking. The location is definitely a great introduction into the entire retreat represented. It was all about connection.

If you have the opportunity to attend a retreat hosted by Megan just do it, you too will be floating on clouds and smiling from ear to ear is so much love and joy. From the moment I arrived I felt safe, secure and welcomed. I thoroughly enjoyed every aspect of this retreat. Highly recommend attending to all of the wonderful women in my life. Megan has the biggest heart and will welcome you with open arms. I feel truly blessed to have experienced such a life changing event. Thank you.

I find it hard to put into words how incredible the Reconnect Retreat was. I knew I had to be there, but the depth of connection to myself and the sacred space that was created through the connections with other women, was much more that I could have imagined. I’ll never forget how I felt being there and am grateful for what will be with me forever more because of this experience

After following an unexpected instinct to apply for the retreat, I could not be more thankful for taking a chance and following through. I have walked away with a shifted perspective on my world and the tools to maintain the momentum that I have left with. Everything about retreat was respectfully considered and created to provide a nurturing, replenishing and rewarding experience. The beautifully empowered and unique women that I met and experienced the weekend with were the cherry on top of an already life affirming experience. Pure gratitude. It was a lovely weekend, relaxed and forged deeper connected to self and others

What People are saying

WORK WITH Megan

CORPORATE WELLNESS LUNCHES

Join Megan as she shares decades of wellbeing wisdom in an educative, informative and interactive wellness lunch. Sessions are curated to the needs of your organisation and are presented with the perfect blend of evidence based knowledge and holistic creativity

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Retreats

Your bespoke retreat awaits. Step into a world of individual restoration, team connectedness, training and wellbeing, as each retreat is mindfully curated to the needs and desired outcomes of your team. With your business and team members needs in mind, with no two retreats will be same, each supporting both individuals and companies to thrive.

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MENTAL HEALTH FIRST AID

Mental Health First Aid MHFA training is a skills-based training that supports individuals,  work places and communities to equip their themselves or their teams with the skills needed to recognise and respond to someone experiencing a mental health problem.

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Bespoke Wellness Workshops and Events

Immersing in a blend of evidence based mental health learnings and interactive and personal tools to deregulate the nervous system and create mental wellbeing, Megan will expertly guide your team of individuals towards a mentally wealthy and productive work space. Workshops individually created for small and large teams

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What people say

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What people say •

  • “We had Megan come into our corporate office and speak as a part of our wellness program. The wealth of knowledge Megan shared was invaluable. The feedback from the team was extremely positive with a number of employees wanting to connect with Megan further. The session was a perfect balance of technical/scientific information and professional experience. Thank you Megan for sharing your gift with our team. We cannot wait to have you back.”

    Philippa

  • “The Mental Health First Aid training we did with Megan was invaluable as a manager and on a personal level. I learnt so much during the retreat, and I feel empowered to provide initial support to anyone who is experiencing mental health problems. Going on the retreat as a management team gave us opportunities to reflect and plan on how we were going to implement the training and strategies we learnt over the two days. I also learnt a lot about myself and things I can take into consideration to support my own mental health. Megan is a very engaging and knowledgeable presenter who made the training relevant to our workplace, easy to understand and broke up the training with activities.”

    Berni

  • “Megan provided such a calm and safe space to learn and unwind all in one. Megan was able to adapt the training in a way where I felt comfortable to learn new skills in a mindfulness state. The importance of looking after our minds and body in such a nurturing space really highlighted the benefits of the mental health first aid training. Megan’s retreat, training and presenting style has supported me to embed my learnings within our teams and emphasise the value of taking care of our own minds.”

    Bec

  • “Megan listened to our needs and carefully curated an incredible opportunity to combine Mental Health First Aid Training with a selection of health and wellness activities. She chose a tranquil location and held space for the team allowing us to relax, be open to new learnings and to share openly with each other. As a result of attending Megan’s retreat, we are confident to support our team’s mental health and have implemented strategies to invest in our team’s mental wealth.”

    Laurinda

  • The presentation from Megan was amazing and really made us think deeper into everything. Although this was focused on our own personal wellbeing it also gave us ideas for within our early learning centre.

    Kim

  • “Megan's wellness presentation was just what our teams needed. It reminded them to take care of themselves and each other. It also reminded me of the importance of checking in with myself and reconnecting with my values. Thought, feeling, response is now my new mantra”

    Aimee

  • “The Mental Health First Aid training was very insightful and delivered by Megan with real life workplace scenarios which made it relatable and supported me with practical strategies to implement. Very relaxed, open learning style for a sensitive topic. Thank you so much.”

    Suzanne

  • “I personally found the Mental health first aid course very insightful, and I gained a much deeper understanding of mental health issues, and what can cause them. I feel that the course is a program of action as opposed to a program of just awareness and after completing, I certainly feel more confident in recognising the potential signs of Mental Health and how to approach the conversation when there are wellbeing concerns. Megan’s facilitation of the course was genuine and engaging, it was well planned and the whole experience was enriched through the sharing of Megan’s professional and personal narratives. Adding in the retreat aspect provided an opportunity to experience some of the tools discussed, such as the sound bath, yoga and massage. Not only was this a pleasurable experience but it reinforced the importance of the wellbeing message ‘ taking care of one self-first, in order to properly look out for others’.”

    Jo


“You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes

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