“We had Megan come into our corporate office and speak as a part of our wellness program. The wealth of knowledge Megan shared was invaluable. The feedback from the team was extremely positive with a number of employees wanting to connect with Megan further. The session was a perfect balance of technical/scientific information and professional experience. Thank you Megan for sharing your gift with our team. We cannot wait to have you back.”

Philippa

“The Mental Health First Aid training we did with Megan was invaluable as a manager and on a personal level. I learnt so much during the retreat, and I feel empowered to provide initial support to anyone who is experiencing mental health problems. Going on the retreat as a management team gave us opportunities to reflect and plan on how we were going to implement the training and strategies we learnt over the two days. I also learnt a lot about myself and things I can take into consideration to support my own mental health. Megan is a very engaging and knowledgeable presenter who made the training relevant to our workplace, easy to understand and broke up the training with activities.”

Berni

“Megan provided such a calm and safe space to learn and unwind all in one. Megan was able to adapt the training in a way where I felt comfortable to learn new skills in a mindfulness state. The importance of looking after our minds and body in such a nurturing space really highlighted the benefits of the mental health first aid training. Megan’s retreat, training and presenting style has supported me to embed my learnings within our teams and emphasise the value of taking care of our own minds.”

Bec

“Megan listened to our needs and carefully curated an incredible opportunity to combine Mental Health First Aid Training with a selection of health and wellness activities. She chose a tranquil location and held space for the team allowing us to relax, be open to new learnings and to share openly with each other. As a result of attending Megan’s retreat, we are confident to support our team’s mental health and have implemented strategies to invest in our team’s mental wealth.”

Laurinda

The presentation from Megan was amazing and really made us think deeper into everything. Although this was focused on our own personal wellbeing it also gave us ideas for within our early learning centre.

Kim

“Megan's wellness presentation was just what our teams needed. It reminded them to take care of themselves and each other. It also reminded me of the importance of checking in with myself and reconnecting with my values. Thought, feeling, response is now my new mantra”

Aimee

“The Mental Health First Aid training was very insightful and delivered by Megan with real life workplace scenarios which made it relatable and supported me with practical strategies to implement. Very relaxed, open learning style for a sensitive topic. Thank you so much.”

Suzanne

“I personally found the Mental health first aid course very insightful, and I gained a much deeper understanding of mental health issues, and what can cause them. I feel that the course is a program of action as opposed to a program of just awareness and after completing, I certainly feel more confident in recognising the potential signs of Mental Health and how to approach the conversation when there are wellbeing concerns. Megan’s facilitation of the course was genuine and engaging, it was well planned and the whole experience was enriched through the sharing of Megan’s professional and personal narratives. Adding in the retreat aspect provided an opportunity to experience some of the tools discussed, such as the sound bath, yoga and massage. Not only was this a pleasurable experience but it reinforced the importance of the wellbeing message ‘ taking care of one self-first, in order to properly look out for others’.”

Jo